Looking for a way to make your day less stressful and more mindful...take some much-needed time for yourself and join us for Mindful Wednesdays or Mindful Thursdays!
Drop-in meditation sessions are open to the entire WPI community, and no experience is necessary. A certified meditation teacher will offer guided meditations appropriate for both beginners as well as experienced meditators. People can join in person or via zoom.
Mindful Wednesdays: 12:15PM to 12:35PM
Center for Well-Being, Daniels Hall 102E
Zoom: https://wpi.zoom.us/j/186050714
Mindful Thursdays: 2:15PM to 2:35PM
Center for Well-Being, Daniels Hall 102E
Zoom: https://wpi.zoom.us/j/186050714
Each Friday an email will be sent out to the group called Mindfulness Tools To-Go which will include information about meditations, poems shared during the week, and mindful resources. If you have questions or suggestions, please do not hesitate to contact Robin Benoit, rbenoit@wpi.edu
The Gordon Library Reflection Space is a quiet space for re
flection, meditation, or prayer located on the lower level (first floor). The space is equipped with soft seating, meditation pillows, prayer mats, carpets, plants, and rocking chairs and overlooks a quiet green space on campus.